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£79.99

Nurturing Minds

Psychological Strategies for Raising Resilient and Emotionally Intelligent Children
Huma Ikram

£79.99

This guide provides evidence-based techniques to build emotional strength and resilience in children. Combining psychology and neuroscience, it offers practical tools for parents and teachers to help kids navigate modern challenges and thrive with confidence and empathy.

This book provides evidence-based techniques to help children develop emotional strength, adaptability, and self-awareness. Addressing modern challenges like digital distractions and societal pressures, the book…
£79.99
£79.99
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This book provides evidence-based techniques to help children develop emotional strength, adaptability, and self-awareness. Addressing modern challenges like digital distractions and societal pressures, the book combines psychology, neuroscience, and child development research to offer practical tools for parents, teachers, and mentors. It covers emotional regulation, empathy, and resilience, with tailored strategies for different developmental stages—from toddler tantrums to teenage stress. The book emphasizes guiding children through adversity rather than shielding them, fostering lifelong mental well-being. It encourages mindful communication, active listening, and modeling healthy behaviors while stressing caregiver self-care. It adapts to diverse parenting styles. Ultimately, this book highlights that small, consistent efforts can shape emotionally intelligent, compassionate, and resilient individuals, preparing them to face life’s challenges with confidence and empathy.

Dr Huma Ikram is a neuroscientist, educator, and mother dedicated to merging science with compassionate parenting. With expertise in biochemistry and neuropharmacology, her research explores brain function, emotional development, and the lasting impact of early experiences. As an Associate Professor at the University of Karachi, Pakistan and leader of a preclinical trials facility, she mentors future researchers while pioneering work in addiction and brain chemistry, earning global acclaim, awards, and a US patent. Her book Neurochemistry and Biochemical Neuropharmacology of Drug Addiction reflects her academic rigor. Yet, motherhood deepened her mission—translating complex science into practical wisdom for families. This book embodies this blend, offering parents and teachers neuroscience-backed strategies to foster resilience and emotional intelligence in children. Dr Ikram emphasizes that these skills are gifts, not innate traits, and advocates for understanding each child’s unique story. With warmth and expertise, she bridges lab research and daily life, empowering caregivers to nurture minds with both knowledge and love.

Hardback

  • ISBN: 1-0364-6818-6
  • ISBN13: 978-1-0364-6818-7
  • Date of Publication: 2026-03-02

Ebook

  • ISBN: 1-0364-6819-4
  • ISBN13: 978-1-0364-6819-4
  • Date of Publication: 2026-03-02

Subject Codes:

  • BIC: JNC, VFX, JMC
  • BISAC: FAM034000, FAM046000, FAM016000, PSY004000, PSY013000, PSY036000
  • THEMA: JNC, VFX, JMC
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Meet The Author

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