£77.99
£77.99
Polycystic Ovarian Syndrome (PCOS) is a poorly understood disorder. This essential guide helps patients and professionals navigate its complexities. It distils science into simple concepts, covering biological and emotional health, and provides practical tools for empowerment.
Millions of people worldwide suffer from Polycystic Ovary Syndrome (PCOS), which is still one of the most misdiagnosed and poorly understood disorders affecting women’s health. A thorough, approachable, and motivating manual, this book is intended to help patients and medical professionals navigate the complexities of this hormonal condition.
This book distils the most recent scientific findings into concepts that are simple to understand. It examines the emotional and psychological aspects of PCOS that are frequently disregarded in traditional treatment approaches in addition to its biological components, which include hormone abnormalities, metabolic issues, and reproductive health.
Whether you recently received a PCOS diagnosis, are helping someone who has it, or are a medical professional looking to learn more, this handbook provides: 1) Descriptions of PCOS symptoms, causes, and diagnostic difficulties in detail; 2) Useful lifestyle techniques to control symptoms; 3) Tools for emotional support to fight confusion and irritation; and 4) Real patient experiences and insightful viewpoints from medical professionals.
This manual is a call to empowerment rather than merely a medical handbook. It gives practitioners the information they need to provide compassionate, tailored treatment and empowers patients to become knowledgeable champions for their own health.
An engaging overview of Patañjali’s Yoga Sūtras through the prism of Eastern and Western psychology. This clear-eyed approach makes the ancient text relevant to anyone interested in Yoga, integrating its insights into everyday life.
This book is for those who want to grow through life’s successes and struggles but don’t know where to start. Develop emotional intelligence, resilience, and empathy through heart-warming stories, insights, and practical activities for your personal development adventure.
A renowned poet shows how haiku is a powerful tool for spiritual awakening. Shed the ego, enjoy glimpses of unity with nature, and discover a deeper sense of what it is to be truly alive. Surprises await readers who think haiku is just a three-line poem.
This innovative book combines two very special states of awareness—“mindfulness” and “flow”—into a new and unique state called “mindflow”. The practice of mindflow leads to a stress-free, healthy, fulfilling and effective life in today’s complex and challenging environment.
Drawing on clinical experience and quotes from movies, TV, and music, this book helps you navigate real-world issues. Discover the direct, practical advice about ourselves hidden in the everyday echoes of popular culture, from finance to love and loss.
How do audiences use mass media, and how does news spread through society? This text examines how media cultivates fear and shapes our beliefs about crime, risk, and social issues. It covers key theories like the Spiral of Silence, the Knowledge Gap, and Cultivation Theory.
Can a mind observe itself? Without experiential awareness, culture, the arts, and science would not make sense. This volume provides a rich array of views on human nature and the way it shows up in the strange land of human identity.
The first book to use modern scientific principles to explore Traditional Chinese Medicine (TCM). It reveals how quantum mechanics can explain the integration of body, mind, and consciousness, and how TCM can work with Western medicine to shape the future of human health.
This collection of essays offers perspectives on using expressive arts for physical and emotional healing. Learn how to engage the inner self to allow the natural healing processes of the body and soul to flourish. A guide for your healing practice.
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